In the Stages of Change model, which stage follows Preparation?

• A. Precontemplation
• B. Contemplation
• C. Action
• D. Preparation

Answer: (C)

In the Stages of Change model, the stage after Preparation is where the person actively implements the change. Preparation involves getting ready: forming a concrete plan, setting goals, and arranging resources. Action is the phase in which those plans are put into practice—the new behavior is carried out consistently and changes begin to appear in daily routines and environment. This is why Action is the correct stage to identify after Preparation: it marks the shift from preparation to actual behavior change, with Maintenance coming later to sustain those changes over time.